Calories in ProtoCookie! Oatmeal raisin cookie

196Calories
How many calories should you eat?
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Nutrition Facts ProtoCookie! Oatmeal raisin cookie

Amount Per 1 cookie
Calories 196 Kcal (821 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 15mg 25%
Vitamin A 0.8mg 26%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 43 g
  • Cal: 9.8 %
  • Fat: 5.4 %
  • Carb: 9.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (18%)
  • Protein (26%)
ProtoCookie! Oatmeal raisin cookie Good and Bad Points
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