Calories in Breadsmith Oatmeal raisin

230Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Oatmeal raisin

Amount Per 1 cookie
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 100mg 4%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (38.5%)
  • Protein (6.8%)
Breadsmith Oatmeal raisin Good and Bad Points
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