Calories in Sodexo Oatmeal (plain)

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sodexo Oatmeal (plain)

Amount Per 6 oz
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (20.5%)
  • Protein (11.4%)
Sodexo Oatmeal (plain) Good and Bad Points
Add your comment
User Reviews of oatmeal (plain)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top