Calories in Country Choice Organic Oatmeal on the run maple

210Calories
How many calories should you eat?
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Nutrition Facts Country Choice Organic Oatmeal on the run maple

Amount Per 1 bar
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 140mg 6%
Total Carbs 41g 14%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (12.8%)
  • Protein (9.5%)
Country Choice Organic Oatmeal on the run maple Good and Bad Points
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