Calories in Meijer Oatmeal, instant, plain

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Meijer Oatmeal, instant, plain

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Meijer Oatmeal, instant, plain Good and Bad Points
Add your comment
User Reviews of oatmeal, instant, plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top