Calories in Aunt Gussies Oatmeal cookies sugar-free spelt

110Calories
How many calories should you eat?
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Nutrition Facts Aunt Gussies Oatmeal cookies sugar-free spelt

Amount Per 4 cookies
Calories 110 Kcal (461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 15mg 1%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28.3 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (41.5%)
  • Protein (6.2%)
Aunt Gussies Oatmeal cookies sugar-free spelt Good and Bad Points
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