Oatmeal cookie with fruit filling Calories

Calories in Generic Oatmeal cookie with fruit filling

Serving size

426Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	426 Kcal (1784 kJ)
Calories from fat	149.58 Kcal
		% Daily Value*
Total Fat	16.62g	26%
Saturated Fat	4.15g	21%
Cholesterol	9mg	3%
Sodium	234mg	10%
Potassium	147mg	3%
Total Carbs	63.65g	21%
Sugars	22.3g	89%
Dietary Fiber	3g	12%
Protein	6.59g	13%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

Let's Burn 426 Calories!

1.6 hour

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47 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 100 g

Cal: 21.3 %
Fat: 25.6 %
Carb: 21.2 %
Prot: 13.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (35%)
Protein (6.4%)

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Generic Oatmeal cookie with fruit filling Good and Bad Points

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