Oatmeal cookie with chocolate and peanut butter Calories

Calories in Generic Oatmeal cookie with chocolate and peanut butter

Serving size

410Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	410 Kcal (1717 kJ)
Calories from fat	154.98 Kcal
		% Daily Value*
Total Fat	17.22g	26%
Saturated Fat	3.53g	18%
Cholesterol	1mg	0%
Sodium	138mg	6%
Potassium	240mg	5%
Total Carbs	60.14g	20%
Sugars	41.76g	167%
Dietary Fiber	3.7g	15%
Protein	7.82g	16%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 100 g

Cal: 20.5 %
Fat: 26.5 %
Carb: 20 %
Prot: 15.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (36%)
Protein (7.5%)

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