Calories in Betty Crocker Oatmeal cookie dry mix

Serving size

1659Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1659.15 Kcal (6947 kJ)
Calories from fat	99.55 Kcal
		% Daily Value*
Total Fat	11.06g	17%
Saturated Fat	11.06g	55%
Sodium	1659.15mg	69%
Total Carbs	365.01g	122%
Sugars	188.04g	752%
Dietary Fiber	11.06g	44%
Protein	33.18g	66%
Iron	15.9mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.3, PointsPlus: 45, SmartPoints: 73

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1659 calories

Let's Burn 1659 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1659 calories) 453.5 g

Cal: 83 %
Fat: 17 %
Carb: 121.7 %
Prot: 66.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.3%)
Fat (5.9%)
Protein (7.8%)

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10 Healthier Alternatives

To Betty Crocker Oatmeal cookie dry mix

100
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Oatmeal cookie mix (just added water to dry mix and baked)
Betty Crocker

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