Calories in Health Best Oat rolled date pieces

110Calories
How many calories should you eat?
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Nutrition Facts Health Best Oat rolled date pieces

Amount Per 0.0625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 29g 10%
Sugars 26g 104%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 41.3 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
Health Best Oat rolled date pieces Good and Bad Points
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