Calories in Jasons Deli Nutty mixed up salad - lighter - no chicken, no dressing

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli Nutty mixed up salad - lighter - no chicken, no dressing

Amount Per 1 salad
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 47g 16%
Sugars 33g 132%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 154 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (23.2%)
  • Protein (7.4%)
Jasons Deli Nutty mixed up salad - lighter - no chicken, no dressing Good and Bad Points
Add your comment
User Reviews of nutty mixed up salad - lighter - no chicken, no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top