Calories in South Beach Diet Nutty granola topping

65Calories
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Nutrition Facts South Beach Diet Nutty granola topping

Amount Per 1 tbsp
Calories 65 Kcal (272 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 6mg 0%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 15 g
  • Cal: 3.3 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (77.1%)
  • Protein (11.4%)
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