Product pictures
| Amount Per 1 tbsp, 20 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Total Carbs | 14g | 5% | |
| Sugars | 13g | 52% | |
| Iron | 0.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
5 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
Allergens
Tree Nuts Allergy
You Might Also Like
% RDI of Main Nutrition Facts
4%
of RDI* (74 calories) 20 g
-
Cal: 3.7 %
-
Fat: 2.3 %
-
Carb: 4.7 %
-
Prot: 0 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (75.7%)
- Fat (24.3%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment