Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

388Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

Amount Per 60 g
Calories 387.6 Kcal (1623 kJ)
Calories from fat 336.96 Kcal
% Daily Value*
Total Fat 37.44g 58%
Saturated Fat 2.71g 14%
Potassium 453mg 10%
Total Carbs 10.56g 4%
Sugars 2.93g 12%
Dietary Fiber 5.64g 23%
Protein 9.02g 18%
Vitamin C 2.3mg 4%
Iron 2.6mg 15%
Calcium 73.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 60 g
  • Cal: 19.4 %
  • Fat: 57.6 %
  • Carb: 3.5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (80.6%)
  • Protein (8.7%)
Usda Nuts, hazelnuts or filberts, dry roasted, without salt added Good and Bad Points
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