Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added
287Calories
Amount Per 44.4 g | |||
Calories | 286.82 Kcal (1201 kJ) | ||
Calories from fat | 249.35 Kcal | ||
% Daily Value* | |||
Total Fat | 27.71g | 43% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 335.22mg | 7% | |
Total Carbs | 7.81g | 3% | |
Sugars | 2.17g | 9% | |
Dietary Fiber | 4.17g | 17% | |
Protein | 6.67g | 13% | |
Vitamin C | 1.7mg | 3% | |
Iron | 1.9mg | 11% | |
Calcium | 54.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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