Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added
191Calories
Amount Per 29.6 g | |||
Calories | 191.22 Kcal (801 kJ) | ||
Calories from fat | 166.23 Kcal | ||
% Daily Value* | |||
Total Fat | 18.47g | 28% | |
---|---|---|---|
Saturated Fat | 1.33g | 7% | |
Potassium | 223.48mg | 5% | |
Total Carbs | 5.21g | 2% | |
Sugars | 1.45g | 6% | |
Dietary Fiber | 2.78g | 11% | |
Protein | 4.45g | 9% | |
Vitamin C | 1.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 36.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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