Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added
143Calories
Amount Per 22.2 g | |||
Calories | 143.41 Kcal (600 kJ) | ||
Calories from fat | 124.68 Kcal | ||
% Daily Value* | |||
Total Fat | 13.85g | 21% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 167.61mg | 4% | |
Total Carbs | 3.91g | 1% | |
Sugars | 1.09g | 4% | |
Dietary Fiber | 2.09g | 8% | |
Protein | 3.34g | 7% | |
Vitamin C | 0.8mg | 1% | |
Iron | 1mg | 5% | |
Calcium | 27.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment