Calories in Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

183Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts, dry roasted, without salt added

Amount Per 1 oz
Calories 183.14 Kcal (767 kJ)
Calories from fat 159.21 Kcal
% Daily Value*
Total Fat 17.69g 27%
Saturated Fat 1.28g 6%
Potassium 214.04mg 5%
Total Carbs 4.99g 2%
Sugars 1.39g 6%
Dietary Fiber 2.66g 11%
Protein 4.26g 9%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 28.35 g
  • Cal: 9.2 %
  • Fat: 27.2 %
  • Carb: 1.7 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (81.8%)
  • Protein (8.1%)
Usda Nuts, hazelnuts or filberts, dry roasted, without salt added Good and Bad Points
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