Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
138Calories
Amount Per 60 g | |||
Calories | 138 Kcal (578 kJ) | ||
Calories from fat | 128.74 Kcal | ||
% Daily Value* | |||
Total Fat | 14.3g | 22% | |
---|---|---|---|
Saturated Fat | 12.68g | 63% | |
Sodium | 9mg | 0% | |
Potassium | 157.8mg | 3% | |
Total Carbs | 3.32g | 1% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1.32g | 5% | |
Protein | 1.37g | 3% | |
Vitamin C | 1.7mg | 3% | |
Iron | 1mg | 5% | |
Calcium | 9.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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