Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

138Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 60 g
Calories 138 Kcal (578 kJ)
Calories from fat 128.74 Kcal
% Daily Value*
Total Fat 14.3g 22%
Saturated Fat 12.68g 63%
Sodium 9mg 0%
Potassium 157.8mg 3%
Total Carbs 3.32g 1%
Sugars 2g 8%
Dietary Fiber 1.32g 5%
Protein 1.37g 3%
Vitamin C 1.7mg 3%
Iron 1mg 5%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 60 g
  • Cal: 6.9 %
  • Fat: 22 %
  • Carb: 1.1 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (88.7%)
  • Protein (2.8%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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