Calories in Usda Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
242Calories
Amount Per 0.5 cup | |||
Calories | 242.4 Kcal (1015 kJ) | ||
Calories from fat | 224.64 Kcal | ||
% Daily Value* | |||
Total Fat | 24.96g | 38% | |
---|---|---|---|
Saturated Fat | 22.14g | 111% | |
Sodium | 14.4mg | 1% | |
Potassium | 278.4mg | 6% | |
Total Carbs | 6.7g | 2% | |
Protein | 1.93g | 4% | |
Vitamin C | 1.3mg | 2% | |
Iron | 1mg | 5% | |
Calcium | 4.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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