Calories in Usda Nuts, chestnuts, european, boiled and steamed

131Calories

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Nutrition Facts Usda Nuts, chestnuts, european, boiled and steamed

Amount Per 100 g
Calories 131 Kcal (548 kJ)
Calories from fat 12.42 Kcal
% Daily Value*
Total Fat 1.38g 2%
Saturated Fat 0.26g 1%
Sodium 27mg 1%
Potassium 715mg 15%
Total Carbs 27.76g 9%
Protein 2g 4%
Vitamin C 26.7mg 45%
Iron 1.7mg 10%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 100 g
  • Cal: 6.6 %
  • Fat: 2.1 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (7%)
  • Protein (6.2%)
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