Amount Per 1 cup, whole | |||
Calories | 748.2 Kcal (3133 kJ) | ||
Calories from fat | 554.61 Kcal | ||
% Daily Value* | |||
Total Fat | 61.62g | 95% | |
---|---|---|---|
Saturated Fat | 10.94g | 55% | |
Sodium | 16.77mg | 1% | |
Potassium | 815.28mg | 17% | |
Total Carbs | 38.53g | 13% | |
Sugars | 6.46g | 26% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 21.72g | 43% | |
Vitamin C | 0.4mg | 1% | |
Iron | 7.8mg | 43% | |
Calcium | 55.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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