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nuts, cashew butter, plain, with salt added usda Nutrition info

Calories in Usda Nuts, cashew butter, plain, with salt added

Serving size

2663Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	2662.63 Kcal (11148 kJ)
Calories from fat	2017.11 Kcal
		% Daily Value*
Total Fat	224.12g	345%
Saturated Fat	44.27g	221%
Sodium	1841.62mg	77%
Potassium	2476.66mg	53%
Total Carbs	125.06g	42%
Sugars	22.73g	91%
Dietary Fiber	9.07g	36%
Protein	79.65g	159%
Iron	22.8mg	127%
Calcium	195mg	20%

Water			13.42656g
Ash			11.34g
Magnesium			1170.288mg
Phosphorus			2072.952mg
Zinc			23.40576mg
Copper			9.93384mg
Manganese			3.71952mg
Selenium			52.164µg
Thiamine			1.40616mg
Riboflavin			0.86184mg
Niacin			7.2576mg
Pantothenic Acid			5.4432mg
Vitamin B6			1.134mg
Total Folate			308.448µg
Food Folate			308.448µg
Folate DFE			308.448µg
Total Choline			276.696mg
Lutein + zeaxanthin			104.328µg
Vitamin E			4.17312mg
Vitamin K			157.3992µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 71.1, PointsPlus: 78, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2663 calories

Let's Burn 2663 Calories!

9.7 hour

Swimming, treading water, moderate effort
4.9 hour

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4.9 hour

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12.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

133%

of RDI* (2663 calories) 453.6 g

Cal: 133.1 %
Fat: 344.8 %
Carb: 41.7 %
Prot: 159.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (71.1%)
Protein (11.3%)

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