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nuts, cashew butter, plain, with salt added usda Nutrition info

Calories in Usda Nuts, cashew butter, plain, with salt added

Serving size

1664Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	1664.15 Kcal (6967 kJ)
Calories from fat	1260.7 Kcal
		% Daily Value*
Total Fat	140.08g	216%
Saturated Fat	27.67g	138%
Sodium	1151.01mg	48%
Potassium	1547.91mg	33%
Total Carbs	78.16g	26%
Sugars	14.2g	57%
Dietary Fiber	5.67g	23%
Protein	49.78g	100%
Iron	14.3mg	79%
Calcium	121.9mg	12%

Water			8.3916g
Ash			7.0875g
Magnesium			731.43mg
Phosphorus			1295.595mg
Zinc			14.6286mg
Copper			6.20865mg
Manganese			2.3247mg
Selenium			32.6025µg
Thiamine			0.87885mg
Riboflavin			0.53865mg
Niacin			4.536mg
Pantothenic Acid			3.402mg
Vitamin B6			0.70875mg
Total Folate			192.78µg
Food Folate			192.78µg
Folate DFE			192.78µg
Total Choline			172.935mg
Lutein + zeaxanthin			65.205µg
Vitamin E			2.6082mg
Vitamin K			98.3745µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.2, PointsPlus: 49, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1664 calories

Let's Burn 1664 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1664 calories) 283.5 g

Cal: 83.2 %
Fat: 215.5 %
Carb: 26.1 %
Prot: 99.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (71.1%)
Protein (11.3%)

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