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nuts, cashew butter, plain, with salt added usda Nutrition info

Calories in Usda Nuts, cashew butter, plain, with salt added

Serving size

2628Calories

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How many calories should you eat?

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Amount Per 1.75 cup
Calories	2627.5 Kcal (11001 kJ)
Calories from fat	1990.5 Kcal
		% Daily Value*
Total Fat	221.17g	340%
Saturated Fat	43.69g	218%
Sodium	1817.32mg	76%
Potassium	2443.98mg	52%
Total Carbs	123.41g	41%
Sugars	22.43g	90%
Dietary Fiber	8.95g	36%
Protein	78.6g	157%
Iron	22.5mg	125%
Calcium	192.5mg	19%

Water			13.249404g
Ash			11.190375g
Magnesium			1154.8467mg
Phosphorus			2045.60055mg
Zinc			23.096934mg
Copper			9.8027685mg
Manganese			3.670443mg
Selenium			51.475725µg
Thiamine			1.3876065mg
Riboflavin			0.8504685mg
Niacin			7.16184mg
Pantothenic Acid			5.37138mg
Vitamin B6			1.1190375mg
Total Folate			304.3782µg
Food Folate			304.3782µg
Folate DFE			304.3782µg
Total Choline			273.04515mg
Lutein + zeaxanthin			102.95145µg
Vitamin E			4.118058mg
Vitamin K			155.322405µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 70.2, PointsPlus: 77, SmartPoints: 87

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2628 calories

Let's Burn 2628 Calories!

9.6 hour

Swimming, treading water, moderate effort
4.8 hour

Running, general
4.9 hour

Bicycling, general
12.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

131%

of RDI* (2628 calories) 447.62 g

Cal: 131.4 %
Fat: 340.3 %
Carb: 41.1 %
Prot: 157.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (71.1%)
Protein (11.3%)

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