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nuts, cashew butter, plain, with salt added usda Nutrition info

Calories in Usda Nuts, cashew butter, plain, with salt added

Serving size

2662Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	2662.05 Kcal (11145 kJ)
Calories from fat	2016.67 Kcal
		% Daily Value*
Total Fat	224.07g	345%
Saturated Fat	44.26g	221%
Sodium	1841.21mg	77%
Potassium	2476.11mg	53%
Total Carbs	125.03g	42%
Sugars	22.72g	91%
Dietary Fiber	9.07g	36%
Protein	79.63g	159%
Iron	22.8mg	127%
Calcium	195mg	20%

Water			13.4236g
Ash			11.3375g
Magnesium			1170.03mg
Phosphorus			2072.495mg
Zinc			23.4006mg
Copper			9.93165mg
Manganese			3.7187mg
Selenium			52.1525µg
Thiamine			1.40585mg
Riboflavin			0.86165mg
Niacin			7.256mg
Pantothenic Acid			5.442mg
Vitamin B6			1.13375mg
Total Folate			308.38µg
Food Folate			308.38µg
Folate DFE			308.38µg
Total Choline			276.635mg
Lutein + zeaxanthin			104.305µg
Vitamin E			4.1722mg
Vitamin K			157.3645µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 71.1, PointsPlus: 78, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2662 calories

Let's Burn 2662 Calories!

9.7 hour

Swimming, treading water, moderate effort
4.9 hour

Running, general
4.9 hour

Bicycling, general
12.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

133%

of RDI* (2662 calories) 453.5 g

Cal: 133.1 %
Fat: 344.7 %
Carb: 41.7 %
Prot: 159.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (71.1%)
Protein (11.3%)

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