Calories in Usda Nuts, almonds, blanched

3540Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 600 g
Calories 3540 Kcal (14821 kJ)
Calories from fat 2836.08 Kcal
% Daily Value*
Total Fat 315.12g 485%
Saturated Fat 23.7g 119%
Sodium 114mg 5%
Potassium 3954mg 84%
Total Carbs 112.02g 37%
Sugars 27.78g 111%
Dietary Fiber 59.4g 238%
Protein 128.4g 257%
Iron 19.7mg 109%
Calcium 1416mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

177%
of RDI* (3540 calories) 600 g
  • Cal: 177 %
  • Fat: 484.8 %
  • Carb: 37.3 %
  • Prot: 256.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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