Calories in Usda Nuts, almonds, blanched

1087Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 6.5 oz
Calories 1087.22 Kcal (4552 kJ)
Calories from fat 871.03 Kcal
% Daily Value*
Total Fat 96.78g 149%
Saturated Fat 7.28g 36%
Sodium 35.01mg 1%
Potassium 1214.37mg 26%
Total Carbs 34.4g 11%
Sugars 8.53g 34%
Dietary Fiber 18.24g 73%
Protein 39.43g 79%
Iron 6mg 34%
Calcium 434.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1087 calories) 184.28 g
  • Cal: 54.4 %
  • Fat: 148.9 %
  • Carb: 11.5 %
  • Prot: 78.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (74.9%)
  • Protein (13.4%)
Usda Nuts, almonds, blanched Good and Bad Points
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