Calories in Usda Nuts, almonds, blanched

325Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 55 g
Calories 324.5 Kcal (1359 kJ)
Calories from fat 259.97 Kcal
% Daily Value*
Total Fat 28.89g 44%
Saturated Fat 2.17g 11%
Sodium 10.45mg 0%
Potassium 362.45mg 8%
Total Carbs 10.27g 3%
Sugars 2.55g 10%
Dietary Fiber 5.45g 22%
Protein 11.77g 24%
Iron 1.8mg 10%
Calcium 129.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 325 calories

Let's Burn 325 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 55 g
  • Cal: 16.2 %
  • Fat: 44.4 %
  • Carb: 3.4 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (74.8%)
  • Protein (13.8%)
Usda Nuts, almonds, blanched Good and Bad Points
Add your comment
User Reviews of nuts, almonds, blanched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top