Calories in Usda Nuts, almonds, blanched

920Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 5.5 oz
Calories 919.96 Kcal (3852 kJ)
Calories from fat 737.03 Kcal
% Daily Value*
Total Fat 81.89g 126%
Saturated Fat 6.16g 31%
Sodium 29.63mg 1%
Potassium 1027.55mg 22%
Total Carbs 29.11g 10%
Sugars 7.22g 29%
Dietary Fiber 15.44g 62%
Protein 33.37g 67%
Iron 5.1mg 28%
Calcium 368mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (920 calories) 155.93 g
  • Cal: 46 %
  • Fat: 126 %
  • Carb: 9.7 %
  • Prot: 66.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.8%)
  • Protein (13.4%)
Usda Nuts, almonds, blanched Good and Bad Points
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