Calories in Usda Nuts, almonds, blanched

2655Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 450 g
Calories 2655 Kcal (11116 kJ)
Calories from fat 2127.06 Kcal
% Daily Value*
Total Fat 236.34g 364%
Saturated Fat 17.78g 89%
Sodium 85.5mg 4%
Potassium 2965.5mg 63%
Total Carbs 84.02g 28%
Sugars 20.84g 83%
Dietary Fiber 44.55g 178%
Protein 96.3g 193%
Iron 14.8mg 82%
Calcium 1062mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

133%
of RDI* (2655 calories) 450 g
  • Cal: 132.8 %
  • Fat: 363.6 %
  • Carb: 28 %
  • Prot: 192.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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