Calories in Usda Nuts, almonds, blanched

736Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 4.4 oz
Calories 735.97 Kcal (3081 kJ)
Calories from fat 589.62 Kcal
% Daily Value*
Total Fat 65.51g 101%
Saturated Fat 4.93g 25%
Sodium 23.7mg 1%
Potassium 822.04mg 17%
Total Carbs 23.29g 8%
Sugars 5.78g 23%
Dietary Fiber 12.35g 49%
Protein 26.69g 53%
Iron 4.1mg 23%
Calcium 294.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (736 calories) 124.74 g
  • Cal: 36.8 %
  • Fat: 100.8 %
  • Carb: 7.8 %
  • Prot: 53.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (74.8%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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