Calories in Usda Nuts, almonds, blanched

29943Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 35 cup whole kernels
Calories 29942.5 Kcal (125363 kJ)
Calories from fat 23988.51 Kcal
% Daily Value*
Total Fat 2665.39g 4101%
Saturated Fat 200.46g 1002%
Sodium 964.25mg 40%
Potassium 33444.25mg 712%
Total Carbs 947.5g 316%
Sugars 234.97g 940%
Dietary Fiber 502.43g 2010%
Protein 1086.05g 2172%
Iron 166.5mg 925%
Calcium 11977mg 1198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1497%
of RDI* (29943 calories) 5075 g
  • Cal: 1497.1 %
  • Fat: 4100.6 %
  • Carb: 315.8 %
  • Prot: 2172.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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