Calories in Usda Nuts, almonds, blanched

1918Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 325 g
Calories 1917.5 Kcal (8028 kJ)
Calories from fat 1536.21 Kcal
% Daily Value*
Total Fat 170.69g 263%
Saturated Fat 12.84g 64%
Sodium 61.75mg 3%
Potassium 2141.75mg 46%
Total Carbs 60.68g 20%
Sugars 15.05g 60%
Dietary Fiber 32.18g 129%
Protein 69.55g 139%
Iron 10.7mg 59%
Calcium 767mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

96%
of RDI* (1918 calories) 325 g
  • Cal: 95.9 %
  • Fat: 262.6 %
  • Carb: 20.2 %
  • Prot: 139.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.6%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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