Calories in Usda Nuts, almonds, blanched

1611Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 30 tbsp
Calories 1610.7 Kcal (6744 kJ)
Calories from fat 1290.42 Kcal
% Daily Value*
Total Fat 143.38g 221%
Saturated Fat 10.78g 54%
Sodium 51.87mg 2%
Potassium 1799.07mg 38%
Total Carbs 50.97g 17%
Sugars 12.64g 51%
Dietary Fiber 27.03g 108%
Protein 58.42g 117%
Iron 9mg 50%
Calcium 644.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1611 calories) 273 g
  • Cal: 80.5 %
  • Fat: 220.6 %
  • Carb: 17 %
  • Prot: 116.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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