Calories in Usda Nuts, almonds, blanched

627Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 3.75 oz
Calories 627.24 Kcal (2626 kJ)
Calories from fat 502.52 Kcal
% Daily Value*
Total Fat 55.84g 86%
Saturated Fat 4.2g 21%
Sodium 20.2mg 1%
Potassium 700.6mg 15%
Total Carbs 19.85g 7%
Sugars 4.92g 20%
Dietary Fiber 10.52g 42%
Protein 22.75g 46%
Iron 3.5mg 19%
Calcium 250.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 106.31 g
  • Cal: 31.4 %
  • Fat: 85.9 %
  • Carb: 6.6 %
  • Prot: 45.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.6%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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