Amount Per 3.75 cup whole kernels | |||
Calories | 3208.13 Kcal (13432 kJ) | ||
Calories from fat | 2570.2 Kcal | ||
% Daily Value* | |||
Total Fat | 285.58g | 439% | |
---|---|---|---|
Saturated Fat | 21.48g | 107% | |
Sodium | 103.31mg | 4% | |
Potassium | 3583.31mg | 76% | |
Total Carbs | 101.52g | 34% | |
Sugars | 25.18g | 101% | |
Dietary Fiber | 53.83g | 215% | |
Protein | 116.36g | 233% | |
Iron | 17.8mg | 99% | |
Calcium | 1283.3mg | 128% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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