Calories in Usda Nuts, almonds, blanched

1534Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 260 g
Calories 1534 Kcal (6423 kJ)
Calories from fat 1228.97 Kcal
% Daily Value*
Total Fat 136.55g 210%
Saturated Fat 10.27g 51%
Sodium 49.4mg 2%
Potassium 1713.4mg 36%
Total Carbs 48.54g 16%
Sugars 12.04g 48%
Dietary Fiber 25.74g 103%
Protein 55.64g 111%
Iron 8.5mg 47%
Calcium 613.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1534 calories) 260 g
  • Cal: 76.7 %
  • Fat: 210.1 %
  • Carb: 16.2 %
  • Prot: 111.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.6%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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