Calories in Usda Nuts, almonds, blanched

150Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 25.5 g
Calories 150.45 Kcal (630 kJ)
Calories from fat 120.53 Kcal
% Daily Value*
Total Fat 13.39g 21%
Saturated Fat 1.01g 5%
Sodium 4.85mg 0%
Potassium 168.05mg 4%
Total Carbs 4.76g 2%
Sugars 1.18g 5%
Dietary Fiber 2.52g 10%
Protein 5.46g 11%
Iron 0.8mg 5%
Calcium 60.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 25.5 g
  • Cal: 7.5 %
  • Fat: 20.6 %
  • Carb: 1.6 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (74.5%)
  • Protein (12.7%)
Usda Nuts, almonds, blanched Good and Bad Points
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