Calories in Usda Nuts, almonds, blanched

1328Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 225 g
Calories 1327.5 Kcal (5558 kJ)
Calories from fat 1063.53 Kcal
% Daily Value*
Total Fat 118.17g 182%
Saturated Fat 8.89g 44%
Sodium 42.75mg 2%
Potassium 1482.75mg 32%
Total Carbs 42.01g 14%
Sugars 10.42g 42%
Dietary Fiber 22.28g 89%
Protein 48.15g 96%
Iron 7.4mg 41%
Calcium 531mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1328 calories) 225 g
  • Cal: 66.4 %
  • Fat: 181.8 %
  • Carb: 14 %
  • Prot: 96.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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