Calories in Usda Nuts, almonds, blanched

2284Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 2.67 cup whole kernels
Calories 2284.19 Kcal (9563 kJ)
Calories from fat 1829.98 Kcal
% Daily Value*
Total Fat 203.33g 313%
Saturated Fat 15.29g 76%
Sodium 73.56mg 3%
Potassium 2551.32mg 54%
Total Carbs 72.28g 24%
Sugars 17.93g 72%
Dietary Fiber 38.33g 153%
Protein 82.85g 166%
Iron 12.7mg 71%
Calcium 913.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2284 calories) 387.15 g
  • Cal: 114.2 %
  • Fat: 312.8 %
  • Carb: 24.1 %
  • Prot: 165.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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