Calories in Usda Nuts, almonds, blanched

6689Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 2.5 lb
Calories 6689.13 Kcal (28006 kJ)
Calories from fat 5359.01 Kcal
% Daily Value*
Total Fat 595.45g 916%
Saturated Fat 44.78g 224%
Sodium 215.41mg 9%
Potassium 7471.41mg 159%
Total Carbs 211.67g 71%
Sugars 52.49g 210%
Dietary Fiber 112.24g 449%
Protein 242.62g 485%
Iron 37.2mg 207%
Calcium 2675.7mg 268%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

334%
of RDI* (6689 calories) 1133.75 g
  • Cal: 334.5 %
  • Fat: 916.1 %
  • Carb: 70.6 %
  • Prot: 485.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.6%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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