Calories in Usda Nuts, almonds, blanched

2676Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 lb
Calories 2675.65 Kcal (11202 kJ)
Calories from fat 2143.6 Kcal
% Daily Value*
Total Fat 238.18g 366%
Saturated Fat 17.91g 90%
Sodium 86.17mg 4%
Potassium 2988.57mg 64%
Total Carbs 84.67g 28%
Sugars 21g 84%
Dietary Fiber 44.9g 180%
Protein 97.05g 194%
Iron 14.9mg 83%
Calcium 1070.3mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

134%
of RDI* (2676 calories) 453.5 g
  • Cal: 133.8 %
  • Fat: 366.4 %
  • Carb: 28.2 %
  • Prot: 194.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.6%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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