Calories in Usda Nuts, almonds, blanched

1092Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 185 g
Calories 1091.5 Kcal (4570 kJ)
Calories from fat 874.46 Kcal
% Daily Value*
Total Fat 97.16g 149%
Saturated Fat 7.31g 37%
Sodium 35.15mg 1%
Potassium 1219.15mg 26%
Total Carbs 34.54g 12%
Sugars 8.57g 34%
Dietary Fiber 18.32g 73%
Protein 39.59g 79%
Iron 6.1mg 34%
Calcium 436.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1092 calories) 185 g
  • Cal: 54.6 %
  • Fat: 149.5 %
  • Carb: 11.5 %
  • Prot: 79.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.4%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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