Calories in Usda Nuts, almonds, blanched

1062Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 180 g
Calories 1062 Kcal (4446 kJ)
Calories from fat 850.82 Kcal
% Daily Value*
Total Fat 94.54g 145%
Saturated Fat 7.11g 36%
Sodium 34.2mg 1%
Potassium 1186.2mg 25%
Total Carbs 33.61g 11%
Sugars 8.33g 33%
Dietary Fiber 17.82g 71%
Protein 38.52g 77%
Iron 5.9mg 33%
Calcium 424.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1062 calories) 180 g
  • Cal: 53.1 %
  • Fat: 145.4 %
  • Carb: 11.2 %
  • Prot: 77 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.5%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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