Calories in Usda Nuts, almonds, blanched

1003Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 170 g
Calories 1003 Kcal (4199 kJ)
Calories from fat 803.56 Kcal
% Daily Value*
Total Fat 89.28g 137%
Saturated Fat 6.72g 34%
Sodium 32.3mg 1%
Potassium 1120.3mg 24%
Total Carbs 31.74g 11%
Sugars 7.87g 31%
Dietary Fiber 16.83g 67%
Protein 36.38g 73%
Iron 5.6mg 31%
Calcium 401.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1003 calories) 170 g
  • Cal: 50.2 %
  • Fat: 137.4 %
  • Carb: 10.6 %
  • Prot: 72.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.7%)
  • Protein (13.4%)
Usda Nuts, almonds, blanched Good and Bad Points
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