Calories in Usda Nuts, almonds, blanched

826Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 140 g
Calories 826 Kcal (3458 kJ)
Calories from fat 661.75 Kcal
% Daily Value*
Total Fat 73.53g 113%
Saturated Fat 5.53g 28%
Sodium 26.6mg 1%
Potassium 922.6mg 20%
Total Carbs 26.14g 9%
Sugars 6.48g 26%
Dietary Fiber 13.86g 55%
Protein 29.96g 60%
Iron 4.6mg 26%
Calcium 330.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (826 calories) 140 g
  • Cal: 41.3 %
  • Fat: 113.1 %
  • Carb: 8.7 %
  • Prot: 59.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (74.8%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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