Calories in Usda Nuts, almonds, blanched

1840Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 11 oz
Calories 1839.92 Kcal (7703 kJ)
Calories from fat 1474.05 Kcal
% Daily Value*
Total Fat 163.78g 252%
Saturated Fat 12.32g 62%
Sodium 59.25mg 2%
Potassium 2055.09mg 44%
Total Carbs 58.22g 19%
Sugars 14.44g 58%
Dietary Fiber 30.87g 123%
Protein 66.74g 133%
Iron 10.2mg 57%
Calcium 736mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1840 calories) 311.85 g
  • Cal: 92 %
  • Fat: 252 %
  • Carb: 19.4 %
  • Prot: 133.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (74.7%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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