Calories in Usda Nuts, almonds, blanched

1673Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 10 oz
Calories 1672.65 Kcal (7003 kJ)
Calories from fat 1340.05 Kcal
% Daily Value*
Total Fat 148.89g 229%
Saturated Fat 11.2g 56%
Sodium 53.87mg 2%
Potassium 1868.27mg 40%
Total Carbs 52.93g 18%
Sugars 13.13g 53%
Dietary Fiber 28.07g 112%
Protein 60.67g 121%
Iron 9.3mg 52%
Calcium 669.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1673 calories) 283.5 g
  • Cal: 83.6 %
  • Fat: 229.1 %
  • Carb: 17.6 %
  • Prot: 121.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.6%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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