Amount Per 1.67 cup whole kernels | |||
Calories | 1428.69 Kcal (5982 kJ) | ||
Calories from fat | 1144.59 Kcal | ||
% Daily Value* | |||
Total Fat | 127.18g | 196% | |
---|---|---|---|
Saturated Fat | 9.56g | 48% | |
Sodium | 46.01mg | 2% | |
Potassium | 1595.77mg | 34% | |
Total Carbs | 45.21g | 15% | |
Sugars | 11.21g | 45% | |
Dietary Fiber | 23.97g | 96% | |
Protein | 51.82g | 104% | |
Iron | 7.9mg | 44% | |
Calcium | 571.5mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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